Erectile Dysfunction: Basic Information
All though erectile dysfunction (ED) becomes more and more common as men get older, it can affect males of any adult age. Regardless, it’s not something you should force yourself to live with under any circumstances. It’s not a normal part of the aging process. There are, of course, measures you can take to prevent erectile dysfunction symptoms from taking over your life. Continue reading to find out more.
ED can be defined as the inability to achieve and maintain an erection long enough to perform sexual intercourse. This condition occurs in many men for a wide variety of reasons. Sometimes it’s caused by a physical condition, such as diabetes, heart disease, obesity, clogged blood vessels or low testosterone. Other psychological causes include nerve damage, blood flow issues and hormonal fluctuations. It can also be due to psychological reasons, such as stress or anxiety. Whatever the cause, most of the time ED is perfectly treatable.
Protecting Your Erection: How to Prevent Erectile Dysfunction
Erectile dysfunction can be extremely stressful for men. The pressure of constantly wanting to satisfy your partner and the troubling fear of not being able to rise to the occasion when needed can turn the act of sex into a real-life nightmare. Luckily, there are many erectile dysfunction treatments, most of which provide excellent results.
Here are some tips you can follow to avoid ED symptoms:
- Take care of your diet. A healthy blood flow is needed to for the penis to get erect. Research has shown that diets with few fruits and vegetables and mostly processed, fatty and fried foods can contribute to decreased blood circulation in the body. In other words, if the food is bad for your heart, it’s bad for your penis.
- Maintain a healthy weight. As you may know, being overweight can bring various health issues. Type 2 diabetes, for example, can cause serious nerve damage throughout the body. Occasionally, diabetes can affect the nerves that supply the penis with blood, which can result in erectile dysfunction.
- Drink and smoke as little as possible. It has long been known that smoking and drinking contribute not only to ED but also to poor health in general. Nicotine causes blood vessels to contract, which can make it difficult for blood to flow to the penis. Heavy drinking can cause liver and nerve damage as well.
- Do pelvic exercises. Studies in the United Kingdom have found that pelvic exercises helped 40% of men suffering from erectile dysfunction regain normal erection capabilities. Additionally, it’s been demonstrated that regular pelvic exercises can be helpful for treating ED symptoms and other pelvic health problems, too. But don’t rely only on Kegel workouts. Exercise your entire body regularly: running, swimming, weightlifting and other forms of exercise have been show to prevent erectile dysfunction.
Making the Switch from ED Pills to Chewable Tablets
Nowadays, many men are switching from traditional Viagra and Cialis pills to BlueChew chewable tablets that work up to three times as fast and don’t need water to be taken. Best of all, they’re discreet and easy to purchase. No longer should you concern yourself with overpaying for doctors and hospitals. Telemedicine and BlueChew make it possible for you to order prescription ED drugs online from the comfort of your own home. Online consultations with licensed medical professionals are available via teleconference. In matter of days, you will be evaluated and made eligible to receive high-quality ED chewable tablets straight to your door. It’s fast, discreet and affordable.
Let’s be honest. ED is tough enough without having to stress yourself over missing time from work or skipping class just to pay some expensive doctor to have you sit in a waiting room for hours and then ask you a bunch of humiliating questions about your erection problems. Nobody wants to go through that.
With BlueChew, you never have to worry about doctors or waiting rooms again. This is a healthcare service focused on you, the patient. All the steps are taken to make sure you receive a quality product. Join BlueChew.com today and find out why millions of men are making the change from generic ED pills to fast-working chewable tablets.
BlueChew – The World Leader in Erectile Dysfunction Treatment
BlueChew would like to welcome you to the future of healthcare. This company does a superb job of making sure patients feel informed and cared for throughout the entire process that involves signing up, speaking to one of their licensed physicians, answering a few questions and finally placing an order of either Sildenafil or Tadalafil tablets.
BlueChew is on a mission to help men access the best erectile dysfunction treatment in a way that is discreet, inexpensive and practical. Visit BlueChew.com now and see how quickly you can regain a healthy sex life.
It’s possible! The best sex of your life is just a few clicks away!